Never share your full name, address, phone number, or school online.
Use a nickname if needed.
Don’t post pictures without your parents’ permission.
Always think before you share anything.
Private means private—keep it that way!
Spending too much time online can affect your health.
It’s important to take breaks from phones, tablets, and computers.
Go outside, play with friends, or read a book.
Too much screen time can hurt your eyes and sleep.
Taking breaks helps you feel better and stay focused.
A healthy balance keeps both your mind and body strong.
Don’t open messages from people you don’t know.
Be careful with links—they might be dangerous.
Never download files without permission.
Some messages may look friendly but can be harmful.
Ask an adult before clicking anything suspicious.
If something online feels wrong, tell an adult you trust.
Don’t hide scary or upsetting things you see.
Adults can help you stay safe and solve problems.
Talk to a parent, teacher, or school counselor.
You are never alone—ask for help when you need it.
Use polite words when chatting or posting.
Don’t say things that can hurt others.
Never join in bullying or teasing online.
Treat others the way you want to be treated.
Being kind makes the internet a better place.
